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Tenor is a habit tracker and routine planner for Android that helps users build daily habits, organize time-blocked routines, and review progress with heatmaps and simple completion tools.

Tenor preview

Habit tracking and routine planning in one Android app

Tenor is a habit tracker and routine planner for Android. It combines daily check-ins, time-blocked routine planning, and progress visualization so users can track both individual habits and broader daily structure.

The app emphasizes flexible scheduling and long-term consistency. It supports daily, weekly, monthly, and yearly goals, as well as weekday-specific or custom schedules, and it visualizes progress with yearly heatmaps and timeline-style history views.

Core features

Flexible goal scheduling

Set habits to repeat daily, weekly, monthly, or yearly, with support for weekday-specific routines and custom schedules such as a few times per week.

Yearly heatmaps and timeline views

Review habit activity through dense timeline grids, including week, month, and year views, plus GitHub-style contribution heatmaps.

One-tap completion

Mark habits complete with a single tap and use instant undo when needed, making quick check-ins practical throughout the day.

Routine planner by time of day

Organize habits into morning, afternoon, evening, night, and anytime sections for a more structured daily workflow.

Android widgets

Use home screen widgets to check off habits and see month or year grids without opening the app.

Privacy-first local storage

Track habits without creating an account, keep data stored on the device, and optionally back it up to a personal Google Drive account.

Common ways to use Tenor

  • Tracking everyday habits

    Use Tenor to record repeat actions such as hydration, reading, meditation, or fitness with simple completion and visual history.

  • Structuring a daily routine

    Plan the day in time blocks, then separate morning, afternoon, evening, and night tasks into a routine that is easy to follow.

  • Managing flexible schedules

    Create habits that do not happen every day, such as weekday-only routines or goals that repeat a set number of times per week.

  • Reviewing long-term consistency

    Look back across week, month, and year views to understand how often a habit was completed over time.

  • Checking habits from the home screen

    Use widgets to review and mark habits directly from Android’s home screen when you do not want to open the full app.

Pros and Cons

Pros

  • Supports both habit tracking and routine planning in one app.
  • Offers flexible schedules beyond simple daily streaks.
  • Includes visual history views such as heatmaps and timeline grids.
  • Works without an account and stores data locally on the device.
  • Provides Android widgets for quick check-ins from the home screen.

Cons

  • Some analytics and deeper metrics are labeled as Pro features in the source.
  • The app appears to be Android-only based on the Google Play listing.
  • The source does not specify pricing or plan limits.

FAQ

Does Tenor require an account?

No. The source says you can start tracking without registering or signing in.

Can Tenor handle habits that are not daily?

Yes. It supports daily, weekly, monthly, and yearly goals, plus weekday-specific and custom schedules.

Does Tenor have widgets?

Yes. The listing mentions interactive Android widgets, including a today checklist widget and month and year grid widgets.

Where is habit data stored?

Tenor uses local-first storage on the device, with optional backup to a personal Google Drive account.

Is Tenor only a streak tracker?

No. The listing says it uses broader measures such as consistency, momentum, and reliability scores instead of relying only on streak resets.

Quick Facts

Category
Productivity
Platform
Android
Listing source
Google Play
Primary use
Habit tracking and routine planning
Developer
JMD Labs Tech
Data storage
Local-first, with optional Google Drive backup