Yearly heatmap view
Shows habit activity in a 365-day contribution-style grid so users can review consistency over time.
Tenor
BeanspruchenTenor is a habit and routine tracker for Android that helps people build daily habits, plan routines, and review progress with widgets and yearly heatmaps.
Habit tracking and routine planning for Android
Tenor is a habit tracker and routine planner for Android. It is designed to help people build and maintain habits without relying on harsh streak resets, with tools for daily check-ins, flexible scheduling, widgets, and visual progress tracking.
The app supports simple habit recording, time-blocked daily planning, and long-term habit review. It also emphasizes local-first storage, optional Google Drive backup, and accessibility features such as TalkBack support, high-contrast themes, and reduced motion options.
Core features
Flexible goal scheduling
Supports daily, weekly, monthly, yearly, and custom day-based habits, including weekday-only or multi-times-per-week goals.
One-tap completion
Lets users mark habits complete quickly, with haptic feedback and instant undo.
Routine planner timelines
Organizes habits into morning, afternoon, evening, night, and anytime time blocks.
Android widgets
Provides today checklist and month/year grid widgets for tracking from the home screen.
Privacy and accessibility controls
Stores data locally by default, offers optional Google Drive backup, and includes TalkBack, color-blind-friendly indicators, and reduced motion support.
Practical ways to use Tenor
Building a personal habit routine
Use Tenor to track everyday actions such as reading, hydration, meditation, or fitness with a schedule that matches your real routine.
Planning a day in time blocks
Arrange habits and tasks across morning, afternoon, evening, and night so the app functions as a lightweight routine planner.
Tracking progress without streak pressure
Review consistency, momentum, and reliability over time instead of depending only on streak counts.
Checking habits from the home screen
Use widgets to mark habits complete or review a month or year view without opening the app.
Pros and Cons
Pros
- Supports flexible scheduling beyond simple daily streaks.
- Offers multiple progress views, including heatmaps and timeline-style tracking.
- Includes home screen widgets for faster check-ins.
- Stores data locally and does not require an account to start.
- Includes accessibility features such as TalkBack support and high-contrast options.
Cons
- The source does not provide pricing details or plan limits.
- Some analytics and metrics are marked as Pro features in the app listing.
- The app is focused on individual habit tracking rather than collaboration or team workflows.
FAQ
Does Tenor require an account?
No. The listing says no account is required to start tracking habits.
Can I use Tenor without opening the app every time?
Yes. The app includes Android widgets for today checklists and month or year grid views.
How does Tenor handle missed days?
The listing says a single missed day does not reset progress to zero. Instead, it uses broader measures such as consistency, momentum, and reliability.
Can I back up my data?
Yes. The app offers optional Google Drive backup in addition to local storage.
Is Tenor available on Android only?
The source page is the Google Play listing and describes Android widgets, so the evidence supports Android as the platform shown here.
Quick Facts
- Category
- Productivity
- Platform
- Android
- Primary use
- Habit tracking and routine planning
- Source domain
- play.google.com
- Storage model
- Local-first with optional Google Drive backup
- Notable views
- Daily timeline, weekly/monthly/yearly grids, yearly heatmaps