Lifestack

Lifestack is an energy-aware AI planner that builds daily schedules around sleep, recovery, and focus signals. It helps people who want planning support that reflects both their calendar and their body rhythms.

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What Lifestack is

Lifestack is a smart daily planner built around energy-aware scheduling. It combines calendar planning with health signals such as sleep, recovery, and focus so the app can suggest a schedule that places the right work at the right time.

The product is positioned for people who want their planning tools to account for the body as well as the calendar. Its homepage emphasizes ADHD-friendly planning, energy zones, meals and sleep planning, wearable insights, and chat-based support for day-to-day decisions.

Core features

Energy-based scheduling

Lifestack reads sleep, recovery, and focus data and uses it to draft a schedule around your energy levels instead of relying only on calendar availability.

Energy Zones

The homepage describes Energy Zones for aligning important work with peak energy periods so demanding tasks can be placed when you are most likely to focus.

Chat with Lifestack

The site presents chat-based help as a 24/7 copilot for daily decisions, positioned to stay in context and adapt as your day changes.

Meals and sleep planning

A meals and sleep view starts the day with a balanced plan, with AI mapping meals and rest around the day’s demands.

Wearable insights

Wearable insights bring health data into the planning flow and place it in context alongside the calendar.

Cross-platform access

Pricing and homepage copy both mention support across iPhone, Mac, Android, and Chrome, including a mobile app and Chrome extension.

Where Lifestack fits

Energy-based day planning
Useful for people who want to place demanding work in higher-energy parts of the day instead of booking tasks only by open calendar slots.
Body-aware scheduling
Helpful for users who track sleep, recovery, or focus and want that information reflected directly in their schedule.
ADHD-friendly routine support
Fits ADHD-oriented planning workflows where a simpler, energy-led structure can reduce the friction of choosing what to do next.
Cross-device planning
Works for people who split time across mobile, desktop, and browser contexts and want access on iPhone, Mac, Android, and Chrome.
Calendar and task sync workflow
Makes sense for users who already keep tasks in third-party tools and want to sync them into a schedule that also accounts for energy peaks.

Pros and Cons

Pros

Plans around sleep, recovery, and focus rather than calendar time alone.
Offers multiple ways to use the product across iPhone, Mac, Android, and Chrome.
Includes a chat-style copilot for daily decisions.
Supports planning around meals, rest, and high-energy periods.
Shows straightforward pricing options, including an annual trial and a lifetime purchase.

Cons

The source does not explain the full setup flow or how specific integrations work beyond mentioning third-party task sync and a Chrome extension.
Pricing details are shown, but the site does not provide a full feature-by-plan comparison in the collected text.
The source material is light on team, admin, or collaboration features.

FAQ

Who is Lifestack for?

Lifestack is built for people who want a daily planner that accounts for energy, recovery, and focus rather than only time blocks. The site also positions it around ADHD-friendly planning and body-aware scheduling.

What does Lifestack do?

The site says Lifestack reads sleep, recovery, and focus, then drafts a schedule that puts the right work at the right time. It also frames the app as a 24/7 copilot for daily decisions.

What platforms does it support?

The homepage and pricing page show iPhone, Mac, Android, and Chrome availability, with mobile app and Chrome extension mentions on the pricing page. The source does not spell out a full setup process.

What pricing options are available?

Pricing includes a monthly plan, an annual plan with a 7-day free trial, and a lifetime plan. The pricing page also says the app includes unlimited calendars and tasks.

Are there any limitations in the source information?

The source mentions health and calendar data, plus security language such as privacy first and secure by design. It does not provide detailed documentation about data sources, synchronization behavior, or team features.

Quick Facts

Category: Productivity / AI Planner
Primary focus: Energy-aware daily scheduling
Platforms: iPhone, Mac, Android, Chrome
Pricing: Monthly, annual with 7-day free trial, and lifetime plans
Website: lifestack.ai
Notable workflow: Reads sleep, recovery, and focus to draft a daily schedule