# Quenched Quenched is a hydration-tracking app for iPhone, Apple Watch, and Android. It helps users set a daily water goal, log drinks, monitor progress, and keep hydration records in sync with Apple Health or Health Connect. - Findings24: - Site: - Preços: Freemium - Categorias: Assistentes de saúde com IA ## O que é Quenched? Quenched is a hydration-tracking app for iPhone, Apple Watch, and Android. It helps users establish a daily hydration target, record water and other drinks, and see how much they have consumed during the day. The app can estimate a goal from information such as weight, profile, activity level, and climate, or users can set a target themselves. Logging supports preset amounts and exact custom volumes in ounces or milliliters. On supported iPhones running iOS 27, a photo workflow uses Apple’s on-device models to estimate a drink and its container volume; entries remain subject to user confirmation before they are saved. Quenched also includes reminders, progress displays, widgets, and platform-specific shortcuts. Apple Health and Health Connect integration can read and write hydration data, while privacy controls keep the hydration log on the device or, on Apple devices, in the user’s private iCloud. ## O que Quenched pode fazer? ### Adaptive or custom hydration goals Quenched estimates a daily goal from details including weight, profile, activity level, and climate. Users can override the estimate and change the target as their routine changes. ### Flexible drink logging Preset quick-add buttons record common amounts immediately, while a custom dial handles exact volumes from a small sip to a large bottle. Amounts can be displayed in ounces or milliliters. ### Photo-based logging on supported iPhone On iOS 27 devices that support Apple Intelligence, the camera workflow identifies the drink and estimates the container volume on-device. The user reviews the result and can adjust it before saving; water identification is available without Pro, while selecting another drink from a photo requires Pro. ### Progress, trends, and reminders A live progress ring and rising water level show movement toward the daily goal. Pace-aware notifications can be scheduled for selected days and hours, while Pro adds seven- and 30-day trends, period-over-period changes, and streak tracking. ### Cross-platform health and glanceable access Quenched can read and write hydration data through Apple Health on iPhone and Health Connect on Android. Widgets are available on both platforms; Apple users also get Live Activities, Siri and Shortcuts actions, an Apple Watch app, and watch complications. ### On-device data storage No Quenched account is required. Hydration data stays on the device, with optional private iCloud syncing on Apple devices; Android data remains on the phone because the Android app has no cloud sync. ## Casos de uso ### Build a consistent daily routine Set a goal based on personal details or choose a custom target, then use quick-add buttons and scheduled pace-aware reminders to spread drinks across selected hours. ### Log drinks away from the phone Apple Watch users can view the progress ring and use their iPhone-configured quick-add amounts from the full watch app. iPhone users can also use widgets, complications, or Lock Screen controls for quick access. ### Track mixed beverages Users who drink more than water can record supported beverage types with their hydration and caffeine information. Quenched Pro includes all 30 beverage types plus custom drinks. ### Review hydration patterns Pro users can use seven- and 30-day trends, period-over-period comparisons, and streaks to examine consistency beyond the current day. ### Keep existing health records aligned People already using Apple Health or Health Connect can enable permissions so Quenched reads existing hydration data and writes new entries back to the relevant health platform. ## Perguntas frequentes ### What devices does Quenched support? Quenched is available on iPhone, Apple Watch, and Android. It includes a full Apple Watch app, but there is no Wear OS app yet; Android use is phone-based with home screen widgets. ### Does Quenched require an account? No. Quenched does not require a Quenched account or sign-up. Hydration data is stored on the device, with optional private iCloud syncing on Apple devices; Android data stays on the phone. ### Can Quenched sync with Apple Health or Health Connect? Yes. On iPhone, Quenched can read existing water data from Apple Health and write Quenched entries back to Health. On Android, it provides the same read-and-write workflow through Health Connect after the user grants the relevant permissions. ### What is included in Quenched Pro? Pro adds hydration trends and streaks, caffeine tracking, all 30 beverage types plus custom drinks, and custom quick-add sizes. Water logging, smart goals, reminders, widgets, the Apple Watch app, and health sync are available in the free tier. ### Can every iPhone use photo logging? No. Photo logging is available on iOS 27 with an iPhone that supports Apple Intelligence. The photo is processed on the device, the result is shown for confirmation, and the camera option is hidden on devices without Apple Intelligence. ## Informações rápidas - **Category**: Hydration tracker - **Platforms**: iPhone, Apple Watch, and Android - **Health integrations**: Apple Health and Health Connect - **Logging methods**: Quick-add amounts, custom volumes, and supported iPhone photo logging - **Account requirement**: No Quenched account required - **Data storage**: On-device; optional private iCloud sync on Apple devices