# Coachify An AI personal training app for workout planning, set tracking, and nutrition logging. - Findings24: - Site: - Preços: Freemium - Categorias: Treinador de fitness com IA ## O que é Coachify? Coachify is an AI personal training app for people who want guided workouts and a single place to track training and nutrition. It creates plans based on a user's goals, experience, schedule, and available equipment, then supports gym sessions with exercise guidance and set logging. The app also brings meal tracking, activity summaries, and progress views into the same workflow. ## O que Coachify pode fazer? ### Plans tailored to training circumstances The setup quiz collects goals, experience, schedule, and available equipment for personalized workout and nutrition plans. ### Set logging with performance comparisons Record each set and compare it with personal averages; workout summaries include sets, minutes, and estimated calories burned. ### In-session exercise guidance Smart rest timers, animated 3D visuals for more than 500 exercises, past logs, notes, and exercise alternatives support training in the gym. ### Progressive overload prompts The app recommends increases to weights and reps at a pace intended to support continued progression. ### Nutrition and activity tracking A dashboard presents calories and macros, while users can log meals with photos and track steps and burned energy. ### AI coach and progress reports An always-available AI coach answers questions about form, plans, and nutrition; reports visualize strength trends and body progress. ## Casos de uso ### Starting a new training routine Complete the introductory quiz to receive a workout plan shaped around goals, experience, schedule, and equipment. ### Managing a gym session Follow exercise visuals and rest timers, check previous logs or notes, and record sets as the workout progresses. ### Reviewing strength progress Compare logged sets with personal averages and consult strength trends to see how performance changes over time. ### Coordinating meals with training Log meals with photos and review calories and macros alongside steps and burned energy. ## Perguntas frequentes ### What information is used to personalize a plan? The setup quiz asks about goals, training experience, schedule, and available equipment. ### Can Coachify help during a workout? Yes. It provides exercise visuals, rest timers, past logs, notes, alternatives, and set logging. ### What can the AI coach answer? The site describes it as answering questions about exercise form, training plans, and nutrition. ### Can meals be logged with photos? Yes. Coachify says meals can be logged with photos, and its nutrition dashboard includes calories and macros. ## Informações rápidas - **Category**: AI personal training and fitness tracking - **Platform**: Mobile app; the site describes download and in-app workflows - **Primary users**: Individuals planning workouts and tracking training or nutrition - **Exercise library**: Animated 3D visuals for 500+ exercises - **Setup workflow**: Quiz, personalized plan, then workout logging and coaching - **Website**: coachify.ai