# Bo AI

Bo AI é um assistente pessoal baseado em texto para organizar tarefas, acompanhar a saúde, criar lembretes e consultar informações rapidamente. Funciona pelo iMessage e conecta-se a apps selecionados por meio do Bo app.

- Findings24: <https://findings24.com/pt/tools/bo-ai>
- Site: <https://getbo.com>
- Preços: Freemium
- Categorias: Assistente de calendário com IA, Assistentes de saúde com IA, Assistente pessoal de IA

## O que é Bo AI?

Bo AI is a personal assistant that works through text. The homepage positions it as a way to stay organized, save time, live healthier, and get answers without switching between separate apps.

The product is built around a messaging workflow in iMessage and supported by app connections inside the Bo app. The homepage examples show Bo handling nutrition, fitness, sleep, productivity, general questions, and routine reminders from a single conversation thread.

## O que Bo AI pode fazer?

### Text-first assistant

Bo accepts messages by text and returns replies in iMessage, so the main workflow stays in a familiar messaging interface.

### Nutrition guidance

The homepage shows Bo helping with calories, macros, meal suggestions, grocery scoring, and restaurant choices based on health goals.

### Health and activity tracking

Bo can track steps, activity, workouts, supplements, sleep summaries, readiness, calendar events, and reminders from connected sources or user messages.

### Productivity coordination

The product can send calendar summaries, call reminders, schedule events, and set daily task reminders to support planning and follow-through.

### General-purpose utility tasks

The homepage describes utility functions such as Google search, weather reports, sports and business news, label and photo breakdowns, and language translation.

### Mindset and check-ins

Bo supports recurring nudges for meditation, breathing exercises, Bible verses, mood tracking, and accountability check-ins.

## Casos de uso

### Meal and nutrition tracking

Use Bo to log meals, estimate calories and macros, compare food options, or get a healthier recommendation from a restaurant menu or grocery item photo.

### Fitness and recovery tracking

Use Bo to watch daily steps, review activity summaries, follow workout plans, and keep track of supplements or peptide reminders.

### Sleep routine support

Use Bo to get sleep summaries, ask for sleep-related guidance, and receive wind-down reminders that help keep a consistent bedtime.

### Calendar and task coordination

Use Bo to schedule events, move meetings, get reminders before calls, and receive calendar previews in text.

### Fast information lookup

Use Bo for quick questions, weather, news, translation, and other small lookups that are convenient to handle in a message thread.

## Perguntas frequentes

### How do you use Bo?

Bo is designed to be used by text. The homepage says you can text Bo 24/7 and that it replies in iMessage, with no app required for the core messaging workflow.

### What can Bo help with?

The site says Bo can help with nutrition, fitness, sleep, productivity, utility tasks, and mindset prompts. Examples on the homepage include tracking calories, steps, sleep summaries, calendar reminders, web search, weather, and motivational check-ins.

### Which integrations are supported?

The homepage says Bo connects with favorite apps through the Bo app, and examples shown include Strava, Oura, and Calendar. The source does not provide a full integrations list.

### How do you get support or log in?

The support page lists account, coaching, billing, and privacy-related requests and directs users to support@getbo.com. The login page also shows phone-based access code sign-in.

### What does Bo cost?

The pricing page returned a 404, so the source does not confirm plan names, prices, trial terms, or billing structure. The support page does include a Manage billing link, which suggests billing is handled through the site.

## Informações rápidas

- **Category**: AI Personal Assistant
- **Primary interface**: Text / iMessage
- **Website**: getbo.com
- **Support**: support@getbo.com
- **Company**: Bo Labs, Inc.
- **Pricing status**: Pricing page returned 404 in the provided sources