AI workout generation
Create a workout plan by entering your fitness level, goals, available equipment, and preferred training frequency. The app generates a routine in seconds and adapts it as you log progress.
Planfit
Freemium
AI personal trainer for tailored workouts and progress tracking
PlanfitWhat is Planfit?
Planfit is an AI personal trainer and workout planner for individual gym users. It generates personalized workout plans from a short profile, then guides the user through training with exercise videos, voice coaching, and automatic workout tracking.
The product is positioned around making gym training easier for beginners and general fitness users who want a structured plan without hiring a personal trainer. Its workout generator page emphasizes fast setup, goal-based plans, and ongoing adjustments based on training history and progress.
What can Planfit do?
Personalized program logic
Receive plans tailored to the user’s goals, training history, strength level, and gym setup. The site says the AI also adjusts sets, reps, weight, volume, and intensity over time.
Exercise library and form guidance
Follow each movement with HD videos, form instructions, trainer tips, alternatives, and breathing guidance. The exercise guide page adds how-to content for more than 650 exercises.
Voice coaching
Use audio guidance during training so each set, rep, and rest period is spoken through like a coach. This supports workout flow without constantly checking the screen.
Progress and workout logging
Track sets, reps, weight, workout streaks, muscle recovery, exercise achievements, and calories burned. Every set, rep, and weight is logged automatically during training.
Use Cases
“Starting a gym program”
Useful when you want a structured gym routine but do not want to build it yourself. Planfit asks for your goal, experience level, and equipment, then produces a plan you can start following right away.
“Learning exercises and form”
Helpful for beginners who want more than a static checklist. The app pairs each workout with video demos, form instructions, and voice coaching so the user can learn while training.
“Progressing beyond a fixed template”
Appropriate for users who want a plan that changes as they improve. The generator says it uses workout history and logs to adjust intensity, volume, weight, and exercise selection over time.
“Training with limited or changing equipment”
Useful for people training with different setups, including a full gym, home equipment, dumbbells only, or bodyweight-only routines. The generator page says the plan can match the available equipment.
“Tracking workouts and recovery”
Fits users who want to track workouts without manual spreadsheets. Planfit automatically logs sets, reps, and weight and shows progress signals such as streaks, recovery, and workout balance.
Frequently Asked Questions
Is Planfit free to use?
Planfit’s site presents the product as free to start, and the AI workout generator page says you can generate a first plan completely free by downloading the app. The pricing page itself is unresolved, so no detailed paid-plan structure is available from the provided evidence.
How does Planfit personalize a workout plan?
The workout generator asks for your fitness level, goals, available equipment, and training frequency. The homepage also says the plan is tailored to your body, goals, strength, training ability, past workouts, and gym setup.
What kind of exercise guidance does Planfit provide?
The exercise guide page is framed as a guide to 650+ exercises, including how-to steps, proper form, tips, starting position, breathing technique, and GIF video support. The homepage and workout generator page also mention video exercise guides and detailed form instructions.
Can beginners use Planfit?
Yes. The homepage says beginners can follow along without needing a personal trainer, and the workout generator page says the app is designed for all fitness levels, including beginner routines with progressive volume and detailed instructions.
Does Planfit support teams or coaches?
The source does not list collaboration or team features. Based on the available evidence, Planfit is presented as a personal training app for individual users rather than a team or coach management platform.
Quick Facts
- Category
- AI personal trainer / workout planner
- Primary users
- Gym beginners and general fitness users
- Platform
- App-based experience; exact platform support is not specified in the provided evidence
- Source domain
- planfit.ai
- Notable workflow
- Set profile → generate plan → follow guided workouts → log progress
- Exercise guidance
- 650+ exercises are referenced on the exercise guide page
Planfit Traffic Analysis
Traffic data is for reference only.
- Monthly Visits
- 88.2K
- Global Rank
- #445,579
- User Bounce Rate
- 46.5%
- Avg. Visit Duration
- 00:50
- Pages per Visit
- 1.77
- Domain Rating
- 32
Traffic Trends
| Apr | 53777 |
|---|---|
| May | 65613 |
| Jun | 88152 |
Traffic Sources
- Direct: 9.32%
- Search: 87.0%
- Referral: 1.83%
- Social: 1.49%
- Display Ads: 0.32%
- Affiliate: 0.00%
Top Regions
- South Korea: 55.2%
- United States: 7.51%
- France: 7.37%
- Vietnam: 6.99%
- India: 3.51%
- Others: 19.5%
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