# Lifestack An AI daily planner that aligns work, meals, and rest with your energy levels. - Findings24: - ウェブサイト: - 料金: Freemium - カテゴリー: AIカレンダーアシスタント, AIパーソナルアシスタント ## Lifestackとは？ Lifestack is an AI daily planner that uses sleep, recovery, and focus information to draft schedules around your energy levels. It connects health insights with calendar planning, helping you decide when to tackle demanding tasks and where to fit meals and rest. Its core purpose is to make physical readiness part of everyday scheduling. Alongside planned activities, Lifestack shows energy patterns and wearable insights, so you can consider both available time and your capacity for the work ahead. ## Lifestackでできること ### AI schedule drafting Drafts a daily schedule using sleep, recovery, and focus information to help place activities at suitable times. ### Energy Zones Shows periods of higher and lower energy in the planning workflow, helping you identify suitable windows for work that requires concentration. ### Contextual AI chat Provides a conversational assistant for daily decisions, using the context of your plans to support ongoing adjustments. ### Meal and rest planning Maps meals and rest around the day's demands, bringing activities that affect energy into the same plan as work. ### Wearable insights in your calendar Displays health data alongside calendars and plans, connecting information from wearables with the activities you are scheduling. ## 利用シーン ### Schedule demanding work When planning a report, study session, or other concentration-heavy task, use energy zones to choose a suitable window among existing commitments. ### Plan after poor sleep Use sleep and recovery information when reviewing the day's workload, so available calendar space is considered alongside your readiness to work. ### Coordinate work with meals and rest Build a daily plan that includes eating and resting around meetings and tasks, rather than leaving those activities outside your schedule. ## よくある質問 ### How much does Lifestack cost? The monthly plan costs $7 per month, the annual plan costs $50 per year, and the lifetime plan costs $120 as a one-time payment. All three include mobile apps, the Chrome extension, and unlimited calendars and tasks. ### Is there a free trial? The annual plan includes a seven-day free trial. The monthly and lifetime plans do not include a free trial. ### Are group deals available? Lifestack accepts inquiries about group deals through a contact form linked on its pricing page. ### What does Lifestack say about data privacy? Lifestack states that health and calendar data stays private and is never sold or shared. It also states that users retain control over their information and how it is used. ## クイック情報 - **Category**: AI daily planner - **Platforms**: iPhone, Android, Mac, and Chrome - **Planning inputs**: Sleep, recovery, and focus - **Plan limits**: Unlimited calendars and tasks on all listed plans - **Website**: https://lifestack.ai