Luna

Qu'est-ce que Luna ?

Luna is a wearable health tracking ecosystem comprising the Luna Ring, Luna Band, and a companion app powered by LifeOS. It combines physiological measurements with personalized guidance for everyday wellness. The Ring emphasizes sleep and overnight monitoring, while the Band supports exercise and continuous activity tracking. LifeOS uses sleep, activity, and recovery signals to inform a daily plan, including adjustments to activity targets and reminders for everyday habits.

Que peut faire Luna ?

Sleep stages and scoring

The Ring uses heart rate, temperature, and movement to estimate light, deep, and REM sleep. The app provides a sleep score and insights into nightly patterns and interruptions.

Biomarker and stress tracking

Luna monitors heart rate, heart rate variability, blood oxygen, and temperature trends. Stress insights draw on heart rate, recovery patterns, and temperature shifts.

Workout tracking

Luna tracks daily effort and recovery to help users plan exercise and balance activity with rest. Available exercise metrics depend on the device and app features.

Cycle predictions

Logged period dates anchor cycle predictions, with skin temperature, resting heart rate, and heart rate variability helping refine them. These are wellness insights rather than medical-grade fertility tracking.

Health app connections

Check the current Luna app and device documentation for compatibility with external health apps and the data each connection can share.

Cas d'utilisation

“Reviewing overnight recovery”

Wear the Ring overnight and review sleep patterns alongside recovery insights before deciding how demanding the next day should be. Luna recommends the Ring for dedicated sleep monitoring.

“Balancing exercise and recovery”

Use the Band during runs, cycling, or strength sessions to review effort and training load, then consider recovery feedback when planning subsequent workouts.

“Building daily habits”

Use LifeOS prompts to introduce movement after inactivity, take breaks during extended focus, or wind down before bed. Guidance connects daily routines with the wearer’s current health signals.

Questions fréquentes

Does Luna require a subscription?

The homepage advertises Luna Ring and Band with no subscription. Device purchases are separate; confirm the selected hardware and app offer before ordering.

Can I use the Ring and Band together?

Luna Ring and Band are part of the same Luna ecosystem. Check the current app guidance for simultaneous connections and switching between devices.

How long does the battery last?

Battery life depends on the selected device, charging accessories and usage. Check the current product specifications and distinguish a single-device charge from endurance extended by a charging case.

How should I wear each device?

Follow the current setup and fitting instructions for the selected Ring or Band. Consistent wear and suitable fit help collect useful wellness signals.

Do the devices provide vibration alerts?

Check the selected model’s specifications for haptic alerts, alarms and notification support before purchasing.

Informations rapides